3 Ways To Protect Yourself In Extreme Weather

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No matter what challenges you face as the seasons pass, extreme weather is usually present in each one. In times of intense rain or sleet, as well as any other natural disaster, you may become panicked at the thought of being unprepared.

Thankfully, there are some ways to stay safe and prepare yourself and your buildings for the oncoming storms or temperature changes.

Find Supplies

Whether you are more commonly inside steel buildings Lewiston ID or brick ones, make sure to take steps to find emergency supplies. Knowing the way in and out of all kinds of buildings, as well as where the supplies are stored, allows you to stay focused in case a fire or other dangerous event happens.

Stocking up on warm blankets and flashlights is a good choice if you worry you will be stuck inside for a while without heat or electricity. Take care to keep flammable items away from any electronic or heating system.

Notice Changes in Your Body

In the most extreme situations, you may begin to see and feel signs of frostbite or other physical problems start to drain your energy. If you can tell you are starting to slow down shoveling snow or you feel numbness in your limbs, make sure to take time to rest and relax. Layering your clothes can help reduce the amount of chill you feel as you move around outside.

Avoid Dangerous Areas

Standing under tall trees or near breakable glass structures can leave you in a risky place if the extreme weather reaches you sooner than you thought it would. Intense winds can send pieces of debris swirling around in the air and falling down toward you at a rapid speed. Finding cover for your head is important when you are trying to shelter from a storm or other natural disaster.